Find out if YOU need a Detox!
Tag: headaches
RESEARCH ON HOMEOPATHY
There has been a lot of talk in the media recently about homeopathy and research. Unlike many herbal medicines or nutritional supplements, it is difficult to have homeopathy researched through double blind, controlled studies. This is because, with Homeopathy, one remedy is chosen out of thousands that matches the symptoms of the individual. For example, Read More …
Hormones Out Of Balance?
Do you suffer from: * irregular or heavy periods * weight gain * fluid retention * low libido * breast tenderness * sleep disturbances * headaches * foggy head * mood swings * thinning of scalp hair? If the answer is YES to some or all of these you could have symptoms of oestrogen dominance (and progesterone Read More …
Reduce those PMS symptoms!!
Fed up with PMS symptoms? Well try the following – it's sure to help! 1. Keep hydrated – drink more water! Limit caffeine & alcohol as they can increase breast soreness and irritability. 2. Move – at least 20 minutes of daily exercise helps alleviate symptoms, increases energy and reduces stress. 3. Reduce sugar, fat Read More …
Danger in the Supermarket!
PRESERVATIVES!! There are many preservatives I could focus on however the one I’ve chosen is a common one found in many deli meats Whenever I’m in the supermarket I see streams of people buying their ham and bacon etc. Often people think by eating low fat ham or bacon they are doing their body Read More …
Is Toxicity the Reason You Feel Unwell?
Ask yourself these questions: Are you often tired or lethargic? Do you regularly suffer from bloating, diarrhoea, constipation or other digestive disturbances? Do you get recurrent headaches? Do you regularly suffer from muscle aches and pains? Does poor short-term memory and concentration affect your ability to function at work? Do you have allergies or sensitivities? Read More …