Are you unhappy with your weight? Do you want to feel light and healthy again? With our holistic Weight Loss Program you can!
With almost 60% of the adult population in Australia overweight or obese the search for an answer to healthy and sustainable weight loss has become increasingly important. Obesity is not simply a cosmetic issue, it has also been shown to increase the risks of many diseases and will impact your energy levels and general feeling of wellbeing. Did you know obesity is now more deadly than smoking!?
With an overwhelming selection of weight loss programs available how do you know what program will be right for you? Successful weight loss is not a ‘one size fits all’ concept. Each person is unique, each with different reasons for weight gain and obstacles to weight loss. The solution to long-term, sustainable weight loss can be found in a individually tailored professional weight loss program that deals with the CAUSE of your weight problem.
The Weight Loss Program at Avedissian Natural Health shifts the focus from simple ‘weight loss’ to long-term fat loss. By following our Program you can be expected to lose ½ to 2 kg of fat a week and keep it off. If you have tried weight loss programs in the past with disappointing results or suffered rebound weight gain you may have lost valuable muscle mass, leaving you with a reduced metabolic rate. Good muscle mass promotes a better metabolism and can help you keep the fat off long-term. Our Weight Loss Program allows you to lose fat in a healthy way while preserving muscle mass. You won’t feel hungry, your appetite will be reduced and the cravings for high calorie, high fat and sugary foods will go!
Did you know that all of the following contribute to weight gain? Some are obvious but some you may not have known.
- Large portion size
- Energy dense diet
- Stress and mood disorders (reward eating)
- Endocrine imbalances (thyroid, hormone imbalances)
- Sedentary lifestyle
- Low muscle mass
- Fatigue
- Slow metabolism
- Blood glucose imbalances
- Lack of dietary phytochemicals
- Insulin resistance
- Chronic inflammation
- Gut toxicity
- Environmental chemicals
- Low grade metabolic acidosis
- Vitamin D deficiency
Michelle has the experience and knowledge to help you deal with obstacles to weight gain. She has over twelve years’ experience working with weight loss clients and can help you to uncover the drivers of your weight gain and overcome any obstacles to weight loss you may be facing.
Achieving and maintaining a healthy weight is important for your overall health and is one of the best steps you can take in preventing many chronic health conditions, including cancer, diabetes, hormonal imbalances, arthritis and heart disease. Using our Weight Loss Program gives you access to high quality professional advice, supplements and support that drive long-term weight loss success. Create and maintain the body you want today. Call us to find out more!