Ingredients: 2 tablespoons olive oil 2 teaspoons cumin seeds 1 teaspoon each of ground cumin, turmeric, coriander 1 chopped onion 2-3 cloves garlic, crushed 1 fresh small red chilli, seeded & finely chopped 1.5kg pumpkin, peeled & chopped 2 potatoes, peeled & chopped 1 can butter beans, drained and rinsed 1 litre chicken stock (or Read More …
Tag: Recipe
Moroccan-style lamb with chickpeas
Here’s an easy dish to cook on a cold week night. You can help the kids with their homework while it’s cooking away! 1 tablespoon olive oil 500g diced lamb (or beef) 2 cloves garlic, crushed 1 can diced tomatoes 2 teaspoons cumin 1 teaspoon turmeric 1 cup chicken stock 1 (or 2) cans chickpeas Read More …
Healthy Marinade Recipes
Sometimes it’s difficult to stay healthy and eat good quality food when our lives are so busy. Especially when it comes to the evening meal. The following healthy marinades can be used with good quality lean protein eg organic chicken breast (or Lilydale if you can’t afford the organic!), fresh fish/seafood and organic (if possible) Read More …